Friday, October 13, 2017

MAYBE OUR GRANDPARENTS WERE RIGHT AFTERALL

Return to 1950s adages is what kids need now. 

In my latest book, Grandma Was Right After All! : Practical Parenting Wisdom From the Good Old Days , I take the top 25 parenting sayings of my youth and explain what they really meant. I do so because they've been distorted and demonized by the mental health community as psychologically harmful, which is balderdash, given that child mental health is 10 times worse today than it was in the 1950s, when their usage was commonplace. The demonization prize goes to "Because I said so," which, when stated calmly and straightforwardly, is nothing more harmful than an affirmation of the legitimacy of parental authority. The long form would be something along the lines of "I provide for your provision and protection; furthermore, I am not your peer. I am your superior in every sense of the term. Therefore, I am not required to, nor will I, justify my decisions and instructions to you. You will obey because that is what I determine will happen and for no other reason. First runner-up goes to "Children should be seen but not heard," which psychologists claimed reflected a generally negative attitude toward children (mind you, when the number of children per couple was significantly higher than it has been since). Wrong again! As the aphorism makes perfectly clear, the child could remain in the room and listen to adult conversation (be seen), but was expected not to interrupt (be heard) -- a truly civilized understanding. Second runner-up goes to "You made this bed, so you're going to lie in it. In other words, the child was going to accept complete responsibility for whatever delinquency he had perpetrated. Today, by way of contrast, it is common for the child to make the bed, and his parents to lie in it. Or, expressed according to yet another old-fashioned parenting aphorism, today's parents stew in their children's "juices. This flip-flop has occurred as parents have rallied to the idea that they should be "involved," which is a euphemism for being in enabling, codependent relationships with their kids. "You're just a little fish in a big pond" was one of my mother's favorites. I was, in other words, not the big deal I thought I was or should be. Being told you were a small fish went hand-in-hand with being informed that the world does not revolve around you and you are acting too big for your britches. With the advent of self-esteem babble in the late 1960s, children gradually became big fish wearing undersize britches, a condition that benefits no one (but it takes someone my age to clearly understand that high self-esteem is a cultural corrosive). The all-time favorite of my mother and stepfather was, "We knew that if we gave you enough rope, you'd hang yourself. I have realized in retrospect that my upbringing was very libertarian. I enjoyed a good amount of freedom (a long rope) as long as I accepted as much if not more personal responsibility. The relative balance in that equation prepares a child for proper citizenship. Grandma also said, "Good citizenship begins at home. We 1950s children did not like hearing these things, but then children do not know what they need. (They only know what they want.) I have yet to meet someone my age who is not thankful for them. Their restoration, along with the parenting point of view that they reflected, is badly needed by all concerned. John Rosemond is a family psychologist and the author of several books on rearing children. 

Thursday, October 12, 2017

A FEW THINGS TO LAUGH AT

Reliable Grandmas
If a mom says, "no," ask Grandma. If Grandma says "no," then... Wait, who are we kidding? Grandma never says, "No!"

How Tough?

Three little boys were bragging about how tough they were. "I'm so tough," said the first boy, "that I can wear out a pair of shoes in a week." "Well," said the second boy, "I'm so tough, I can wear out a pair of jeans in a day." That's nothing," said the third boy. "When my parents take me to see Grandma and Grandpa, I can wear them out in just one hour."

Problem Solved

"This little computer," said the sales clerk, "will do half of your job for you." Studying the machine, the senior VP said, "Fine. I'll take two."

Glossary of Medical Terms (Down-Home Version)
  • Artery - The study of paintings
  • Bacteria - Back door to cafeteria
  • Barium - What doctors do when patients die
  • Benign - What you be, after you be eight
  • Cesarean Section - A neighborhood in Rome
  • Cat scan - Searching for Kitty
  • Cauterize - Made eye contact with her
  • Colic - A sheep dog
  • Coma - A punctuation mark
  • Dilate - To live long
  • Enema - Not a friend
  • Fester - Quicker than someone else
  • Fibula - A small lie
  • Labor Pain - Getting hurt at work
  • Medical Staff - A Doctor's cane
  • Morbid - A higher offer
  • Nitrates - Rates of pay for working at night, normally more money than dayrates
  • Node - I knew it
  • Outpatient - A person who has fainted
  • Pelvis - Second cousin to Elvis
Breakfast

"If you'll make the toast and pour the juice, sweetheart," said Sue, the newlywed bride, "breakfast will be ready." "Good, what are we having for breakfast," said Dewey, the new husband. She replied, "Toast and juice."

Wednesday, October 11, 2017

HELP AND GUIDANCE FOR THOSE WITH SERVICE DOGS

Leading Guide Dog Users’ Membership & Advocacy Organization Releases DYNAMIC UPDATE TO App

                When the National Association of Guide Dog Users Inc., a strong & proud division of the National Federation of the Blind, launched the NAGDU Guide & Service Animal Advocacy & Information mobile app, it was hailed as an innovative ambitious project. This mobile app was the first to compile all the relevant state and federal service animal laws in the United States, along with associated guidance articles to help service animal users and businesses alike understand their rights and responsibilities. This mobile app has been downloaded by THOUSANDS OF iOS users and has been helpful in resolving numerous access issues across the country! Now, with the advent of iOS 11 and with the input from hundreds of users, the National Association of Guide Dog Users is excited to announce the release of version 2.1 of the NAGDU Guide & Service Dog advocacy & Information mobile app for iOS and Android. Here is what you will find in version 2.1

•         Every state statute has been researched & updated
•         The laws for each of the Canadian provinces is now included
•         The app is available in the Canadian app store
•         The entire regulations of the U.S. Department of Justice is available with a tap
•         Specific guidance for industries of concern to service dog users
•         Frequently Asked Questions to help these industries understand their rights & responsibilities
•         A direct email button to get more specific guidance & offer suggestions
•         A direct telephone connection to speak with a trained advocate
•         A more dynamic app & frequent updates

“Those of us who use service dogs are discriminated against more frequently than most know about,” says Marion Gwizdala, a guide dog user who serves as the NAGDU president. “We believe this new app will help guide & other service dog users better advocate for themselves, while providing accurate information to the general public and places of public accommodation so that instances of discrimination are resolved quickly and amicably!”


This incredible app is provided absolutely free as a public service by the National Association of Guide Dog Users and was created with the generous support of Aaron Cannon, a blind accessible software engineer and NAGDU member. We also extend a special word of thanks to Michigan State University’s Animal Legal & Historical Center for the use of their legal research and information on state and provincial laws. Before this announcement was even released, the app had been downloaded more than 1400 times! To download your copy of this awesome mobile app, simply go to the App Store and type “NAGDU” in the search field; it’s that easy! Once you download the app, please browse through the information and send us your feedback. You can do this directly from the app by using the “send an email” feature. We look forward to hearing from you and working with you to raze the expectation of the blind in the United States so we can live the lives we want!

For more information about the National Association of Guide Dog Users or the National Federation of the blind, please visit the following websites:

National Association of Guide Dog Users (NAGDU)
http://nagdu.org

National Federation of the Blind (NFB)

Tuesday, October 10, 2017

REMINDER OF THE NFB STATE CONVENTION




2017 STATE CONVENTION

National Federation of the Blind of ARKANSAS

NFBAR.ORG

October 13th-15th, 2017

Hilton Garden Inn 4100 Glover LN, North Little Rock, AR 72117

(ROOM Reservations by September 29th 2017) please Call: 501-945-7444, mention NFB for special rate

 


 

Join us for a fun filled convention! Enjoy great Presentations about programs, listen to knowledgeable speakers, Sign up for the 1Touch Self-Defense* designed specifically for blind or visually impaired people, Attend our Fall Theme Activities and Banquet, Bid on our Live Auction Baskets, End the night with a Movie and Popcorn ‘Do You Dream in Color?’.

 

National Rep; Mrs. Jeannie Massay is President of the National Federation of the Blind of Oklahoma. She serves as the Treasurer on the NFB National Board of Directors. Jeannie has a Master’s degree in counseling She owns a private practice and focuses primarily on work with anxiety and depressive disorders.

 

National NABS Rep: Michael Ausbun is the first Vice President for National Association of Blind Students and the First Vice President for the National Federation of the Blind of Nevada

Join the students for student programming

 

REGISTRATION: $70.00 each this includes registration for the convention, one boxed lunch for Saturday afternoon and one banquet ticket for Saturday evening. (With a Registration an additional banquet tickets can be purchased $45.00 each)

 

If assistance to attend is needed, please contact:

 

Terry Sheeler, State President: 7 East Boulder Creek Blvd. apt. 109 Fayetteville, AR 72703

Home: 479-582-0091 or Cell: 479-841-6081 Email: President@nfbar.org

* 1Touch Self-Defense Registration is required at Eye Opening Solution

Table. Sessions will be held Friday evening or Saturday afternoon.

Monday, October 9, 2017

SOME ADVICE FOR THOSE WANTING TO LOSE SOME WEIGHT

While you shouldn't rely on supplements to do all the work for you, there are a few that can be used safely to boost your weight loss efforts  

Are you trying to drop a few pounds? Maybe you want to fit into a new size, boost self-confidence or simply improve your health. Every year, millions of Americans go after this same goal, some successful and others not so much. To attain their goals, they may choose from the over-abundance of diets and exercise programs available, and some turn to weight loss supplements as well. While you shouldn't rely on supplements to do all the work for you, there are a few that can be used safely to boost your weight loss efforts. Before you decide on weight loss supplements, though, you should consider the health effects carefully. Always check with your doctor first to be sure about safety, and remember that these pills are supplements. They're meant to be used alongside healthy eating habits and proper exercise. DO YOU HAVE LIVER DAMAGE? Again, never use supplements by themselves to lose weight. Some people turn to weight loss pills so that they can continue an unhealthy lifestyle while staying thin. This dangerous mentality could lead to frightening situations like addiction, overdose or death. Also, brands that claim to shed weight without any effort may contain ingredients that will do you more harm than good. If you have any doubt about a supplement, stay away. Weight Loss Supplements that Work Just like any other medication, weight loss supplements have both benefits and side effects. When choosing a supplement, you should know all the possible effects and consider them in light of your own health history. Especially if you have other health issues, you should check carefully for ingredients that may trigger or worsen your symptoms. Let's look at 3 supplements that you could consider adding to your weight loss program: 1. Green Tea Extract Green tea has long been known for its health benefits, mainly because the drink is high in antioxidants. In particular, green tea contains large amounts of polyphenol antioxidants called catechins, which may help reduce oxidative stress. For weight loss, studies have shown that green tea extract can help boost the metabolism. Researchers think that the combination of antioxidants and caffeine work together to accomplish this goal.  For example, in one study , researchers gave participants green tea and guarana extract 30 minutes before each meal. Researchers then analyzed how much energy the participants were burning. After testing multiple times, researchers found that participants burned an extra 180 calories per day with just this supplement. In addition, green tea extract enhances norepinephrine, a hormone that tells the body to break down stored fat for energy. Side Effects: Nausea, diarrhea, upset stomach or headaches may occur due to the dietary change or caffeine content. Rare side effects include tremors, seizures or irregular heartbeat. Because of the caffeine content, you should consult with your doctor about using green tea extract if you have a heart condition. 2. Berberine Another lesser known supplement that provides powerful help is berberine. This supplement is derived from plants and actually enters the body's cells through the bloodstream, changing the function of the cell. One major benefit that berberine has is its ability to regulate and reduce blood sugar content. In addition, studies suggest that berberine does boost weight loss directly. In one study, researchers tested 37 participants who suffered from metabolic syndrome. During testing, the participants took berberine three times per day for three months, and in turn reduced their BMI from 31.5 to 27.4. Also, the researchers noticed that many participants lost abdominal weight and improved other areas of their health. IS YOUR THYROID SLEEPING ON THE JOB? Side Effects: Common problems with berberine include cramping, diarrhea, flatulence, constipation and stomach pain. Also, you'll want to discuss whether or not to take berberine if you are already on medication to lower your blood sugar. 3. Meratrim One relatively new but promising supplement is Meratrim, a blend of two plant extracts. In one study of the supplement, researchers tested over 50 overweight individuals. Participants were told to take the supplement or a placebo twice a day in addition to eating a 2000-calorie diet and walking for 30 minutes, five times per week. At the end of 16 weeks, researchers found that participants had decreased their weight, triglycerides and total cholesterol. In addition, no participants reported side effects. Because Meratrim is new, you should consider a more well-tested supplement if you have any major health issues. As popular as it is to use fad diets and supplements to lose weight, your main program should focus on exercise and healthy eating. However, if you choose to boost your efforts with a weight loss supplement, choose one that fits your lifestyle and keeps you safe. Most supplements do have side effects and risks and should never be taken to lose weight alone. In the end, remember that your improved health is the main goal and that healthy weight loss happens gradually for lasting results. 

Sunday, October 8, 2017

2 RECIPES YOU MIGHT LIKE

Fruit Compote Cobbler by Courtney Smith 
Ingredients: 1 'cup' milk 1 'cup' flour 1 'cup' sugar 1 stick butter 2-3 'cup's fruit compote 

Method: Heat oven to 350 degrees. Melt butter in nine-by-thirteen-inch pan. Mix together milk, flour, and sugar. Add to pan over butter. Do not mix. Spoon fruit compote over milk mixture. Bake for one hour. Enjoy. 


Mom's Baked beans  
Ingredients: 4 slices bacon 1/4 'cup' chopped onion 2 cans [16 oz. cans] Heinz vegetarian beans in tomato sauce 1/4 'cup' ketchup 3 tablespoons light brown sugar 1 teaspoon Worcestershire sauce dash of garlic powder 

Method: Sauté bacon until almost crisp; add onion, and continue to sauté until onion is tender. Drain excess fat. Mix all ingredients in baking dish. Bake uncovered in 375-degree oven for fifty to fifty-five minutes. Recipe can be doubled for a large crowd or a hungry few. 

Saturday, October 7, 2017

NFB STATE CONVENTION




2017 STATE CONVENTION

National Federation of the Blind of ARKANSAS

NFBAR.ORG

October 13th-15th, 2017

Hilton Garden Inn 4100 Glover LN, North Little Rock, AR 72117

(ROOM Reservations by September 29th 2017) please Call: 501-945-7444, mention NFB for special rate

 


 

Join us for a fun filled convention! Enjoy great Presentations about programs, listen to knowledgeable speakers, Sign up for the 1Touch Self-Defense* designed specifically for blind or visually impaired people, Attend our Fall Theme Activities and Banquet, Bid on our Live Auction Baskets, End the night with a Movie and Popcorn ‘Do You Dream in Color?’.

 

National Rep; Mrs. Jeannie Massay is President of the National Federation of the Blind of Oklahoma. She serves as the Treasurer on the NFB National Board of Directors. Jeannie has a Master’s degree in counseling She owns a private practice and focuses primarily on work with anxiety and depressive disorders.

 

National NABS Rep: Michael Ausbun is the first Vice President for National Association of Blind Students and the First Vice President for the National Federation of the Blind of Nevada

Join the students for student programming

 

REGISTRATION: $70.00 each this includes registration for the convention, one boxed lunch for Saturday afternoon and one banquet ticket for Saturday evening. (With a Registration an additional banquet tickets can be purchased $45.00 each)

 

If assistance to attend is needed, please contact:

 

Terry Sheeler, State President: 7 East Boulder Creek Blvd. apt. 109 Fayetteville, AR 72703

Home: 479-582-0091 or Cell: 479-841-6081 Email: President@nfbar.org

* 1Touch Self-Defense Registration is required at Eye Opening Solution

Table. Sessions will be held Friday evening or Saturday afternoon.