Monday, June 17, 2019

Mystery Virus Causing Kangaroos to Go Blind

A rare Tree Kangaroo in Australia is going blind to a "mystery virus" or something to do with environmental changes. One scientist who has been studying the animals for years says all of the Kangaroos she has researched are blind. Keep reading to find out more about this mysterious virus!

original article from ABC

A mystery virus is causing one of the country's most unique animals to go blind.

Key points:

  • Lumholtz's tree kangaroos normally live in the rainforest canopy
  • In recent years they have been found disoriented in schools and on roads
  • One theory is the leaves they eat are increasing in toxicity due to weather changes
Lumholtz's tree kangaroos are only found in a small pocket of rainforest in far north Queensland — and most Australians do not even know they exist.
Now, the creatures — which normally nestle high up in the treetops — are being found in odd places on the Atherton Tablelands, west of Cairns, including in schools, sheds and in the middle of roads, unable to see and confused.
A researcher has said the loss of the kangaroos' vision was likely caused by a virus potentially caused by changing climatic conditions.
Veterinarian Andrew Peters, a senior lecturer in wildlife health and pathology at Charles Sturt University, has been examining tissue from the affected animals and has found evidence of optic nerve and brain damage.
"We have some evidence to suggest that this may be a new viral infection, potentially even a new virus," Dr Peters said.
"What we know is a lot of wildlife diseases, particularly new viral infections, are caused by changes to the environment."

Normally near-impossible to find

Karen Coombes has been caring for injured tree kangaroos on her property near Malanda, west of Cairns, for two decades.
She studied the species for her PhD and founded the Tree Roo Rescue and Conservation Centre.
Most of the animals in her care are blind.
"Seven years ago, my husband and I would rescue a couple a year — mostly [after] dog attacks and car strikes," Dr Coombes said.
"And then there was this one 'roo in particular that I noticed was bumping into things.
She said the tree kangaroos, which are normally near-impossible to spot in the treetops where they live, are being found in strange locations.
"Because they can't see properly, they are getting confused and ending up in places where they shouldn't be, like schools and backyard sheds," Dr Coombes said.

Toxins possibly causing blindness

She said she believed successive dry periods in the area had contributed to the species' eye problems.
The marsupials exclusively eat the leaves of the rainforest trees they inhabit.
"The leaves are fairly toxic but because we have had drier-than-normal weather over the past seven years, the leaves are probably more toxic than normal," Dr Coombes said.
"Because the trees are getting less water, those toxins might be concentrated more."
Dr Andrews said the theory was plausible.
"It's definitely a suggestion worth looking at," he said.
"The most important thing is that we detect this early, work out what's caused it and what's behind that.
"Then we can work with communities to start to build solutions and to help change the way kangaroos are behaving."

Friday, June 14, 2019

Arkansas ophthalmologists look to ballot to undo new eye surgery law

A new law could allow Optometrists to perform operations using lasers but a coalition of Arkansas Doctors (Ophthalmologists) are trying to change that to create the safest possible outcomes for patients. Read below to find out more information:

Article originally from KATV
A coalition of Arkansas doctors are looking to deploy a rarely used ballot referendum to knock a new law off the books that would allow optometrists to perform eye surgeries and other procedures once limited to medically trained ophthalmologists.
That group, Safe Surgery Arkansas (SSA), on Tuesday (June 11) filed papers at the State Capitol to form a ballot question committee to coordinate a statewide referendum challenging Act 579 of 2019. That new law opens the door for licensed optometrists, who were previously prohibited from using lasers, scalpels and injections in their local practice, to now perform those surgical procedures in Arkansas.
Supporters of the ballot referendum said in a news release that the eye health of Arkansans is at stake if Act 579 goes into effect. The group said a survey commissioned by the Arkansas Medical Society earlier this year found that 65% of Arkansans opposed allowing optometrists to perform surgeries with lasers and scalpels.
“Every day the people of Arkansas rely on medical doctors who have the experience and training to perform medical procedures to ensure that they are getting world-class healthcare in Arkansas,” R. Scott Lowery, president of the Arkansas Ophthalmological Society, said in a statement. “We are confident that when the people are heard on this issue, they will not allow individuals without medical degrees and without surgical residencies to jeopardize the precious eyesight of Arkansans.”


Friday, June 7, 2019

Mental Health Tip of the Week

Value Through Doing

By: Dr. Tony Ferretti
Are you someone who finds their worth and value through completing tasks and being productive?  Many of us received approval as children when we accomplished things and performed well.  In fact, for some of us, acceptance and approval is directly tied to our usefulness and we therefore convinced ourselves that love from others is contingent on our accomplishments.  We may then believe that we are loved for what we do instead of being loved for who we are. While it feels good to check things off from our proverbial to do list, we will probably never complete it.  Some of us struggle with just being instead of always doing. Personally, I have a hard time sitting still and prefer activity over inactivity.  Although for me physical activity like exercise provides a wonderful outlet for stress reduction, often I struggle with the human being over doing part of life.  Ultimately, we want to find a healthy balance both in activities and connections to people.  But the main point is that our identity, self-worth, and value should not be tied into how much we accomplish and achieve in life.  Rather our worthiness should be judged from a mix of our accomplishments, character/integrity, successful relationships, our faith relationship, and our positive impact on others. 
If work defines you and much of your identity is tied to your career accomplishments, it is time to rethink your life.  If we judge how successful we are through our material possessions and wealth, with the mindset of the person with the most toys wins,  we will miss out on the joy of healthy relationships. It is hard to find contentment when you are focused on collecting more and more prizes.  I was caught up in that mindset early on in my career, but through a health crisis realized that things don't make us happy, at least for the long-term.  Of course, having a strong work ethic and being productive in life has value, but we need to create life balance.  Otherwise, we run the risk of putting too much time, thought, energy, and value into one area of life.  In fact, I believe having a diversified life with multiple sources of fulfillment and happiness creates more opportunity for success. 

Making a change will require a shift in priorities and a modified mindset.  What do you value most in your life?  When we focus more on people over possessions, we have added risk, but greater payoff.  Finding purpose and meaning for our lives can be a struggle at any age. Figuring out what gives you satisfaction sometimes requires some trial and error. Often reflection and being still are required to discern your purpose.  Personally, journaling helps me as does sharing thoughts/ideas with friends and family who can sometimes provide wonderful guidance.  We can find great value in learning from others through reading, listening, watching, and observing with an open mind and heart.  Lastly, we need to keep challenging ourselves, step out of our comfort zone, and never stop learning.  Our greatest asset is our time, so we need to choose wisely how to spend it.  Find your internal worth that is not dependent on your achievements or your bank balance.  Remember we are all a work in progress, so don't give up on yourself. 

Wednesday, June 5, 2019

Baked Catfish Recipe for Summer

Originally from delish.com

Catfish makes us think of lazy summer days spent at the lake, and we love it for that. Baking your catfish makes this meal much easier, with no worry of oil getting everywhere. We still bread it in cornmeal and season it with some  Cajun seasoning, so you won't miss anything at all! 

INGREDIENTS
1/4 c. 
extra-virgin olive oil, divided 
1 c. 
cornmeal 
1 tbsp. 
Cajun seasoning
4 
catfish fillets
Kosher salt
Freshly ground black pepper
Lemon wedges, for serving

  1. Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet. On a large plate, combine cornmeal and Cajun seasoning. Season catfish with salt and pepper, then dredge fish in seasoned cornmeal, pressing to coat. 
  2. Place fish on prepared baking sheet and drizzle with remaining 2 tablespoons oil. Bake until golden and fish flakes easily with a fork, 15 minutes. Serve with lemon wedges.

Monday, June 3, 2019

Contact World Services if you need help during the flooding

With the devastating floods in multiple states that World Services for the Blind serves, if you know of people who are being displaced because of the flood who are blind and visually impaired we can help. 

The rivers, creeks and tributaries are not expected to crest until some time next week, so it isn’t over. 

According to the World Health Organization, floods can potentially increase the transmission of the following communicable diseases: Water-borne diseases, such as typhoid fever, cholera, leptospirosis and hepatitis A. Vector-borne diseases, such as malaria, dengue and dengue haemorrhagic fever, yellow fever, and West Nile Fever.

People dealing with this will have issues related to the flooding for months and possibly years. We know many of those that we serve in Arkansas and surrounding states live in areas that are prone to natural disasters. 

Please contact Sharon Giovinazzo directly any time via her cell at 501-766-6754 call or text or call my Director of Recruiting Rebecca Reid at 501-664-7100 or via email at rreid@wsblind.org. 

World Services for the Blind is committed to assisting those we serve in times of need.  

Friday, May 31, 2019

Mental Health Tip of the Week #3

Helping Others: The First Step in Making the World a Better Place
Resource: https://buildabroad.org/2017/10/27/helping-others/
Helping others is the first step in making the world a better place and improving the lives of those who aren’t as lucky as you. But it’s also shown to bring about a wealth of benefits for those who choose to help and might just be the key to happiness!
Studies in recent years on the impacts of volunteering have shown a range of physical and psychological benefits that result from helping others, without needing any trips to the doctor. It helps to create stronger communities that are concerned with the well-being of each and every individual as you work towards a happier society for all.
It might be assisting your friends, family, coworkers or classmates while expecting nothing in return or extending help to a complete stranger on the other side of the world. Being kind and caring towards others is also infectious and can quickly inspire others to do the same. But if you don’t get the ball rolling, then who will?
When you break it all down, helping others just feels good! Volunteers have described what they refer to as a “helpers’ high”, feeling a sense of euphoria after giving of their time to help others. It’s believed to be a release of endorphins that is followed by a longer lasting period of calm and emotional wellbeing that helps to reduce stress levels. Studies show that the same parts of the brain are invigorated when we give to good causes as are stimulated when we receive money ourselves.
Knowing that you are helping to make the world a better place and giving hope to those who might not otherwise have it is undeniably rewarding and the good vibes won’t cost you a thing!
Find your happiness
Research has shown that there are strong correlations between helping others and happiness and that those who are happy are more likely to be inclined towards assisting others. Numerous studies have documented the effects of helping others on people of all ages, from preschoolers to high school students and working professionals. Because giving makes us happier and happiness makes us give more, it’s a never-ending cycle of feel-good virtue!
Volunteering is a social activity, and humans have evolved as highly social creatures, so it makes sense that having an excuse to be around others should bring you happiness. Some researchers think that helping others gives individuals a neuro-chemical sense of reward that boosts their mental wellbeing. Altruistic people are more likely to create strong connections in their community and extended networks, which inevitably impacts their feelings of happiness.
It’s not about wealth
An interesting result from studies into helping others was that volunteering related to increased happiness, regardless of the socio-economic situation of the individual. People who gave money to charitable causes (rather than spending money on themselves) were found to be happier, no matter what their income levels.
But helping others doesn’t’ have to be about giving money. It can also be about giving of your time through organized volunteering projects or just a kind gesture to a stranger without any expected rewards. These often mean even more than financial gifts as they require you to actively engage with the person you are helping on a one-to-one level.
Helping others is contagious
When someone around you performs a good deed, it’s hard not to want to be involved. When you see the happiness it brings them and those around them, it’s only natural that you will want to catch a dose of their altruistic behavior. Studies have confirmed this, with people more likely to perform generous acts after observing someone else doing the same. This means that it only takes one individual to start the domino effect of inspiring people to help others.
Enhanced wellbeing
Improved happiness as a result of volunteering also leads to reduced depression, anxiety and other mental health issues. When you feel good about what you are doing to help others, you will also feel better about yourself. Studies have shown that offering help has a stronger positive impact on mental health than if you are receiving help while creating a community environment that reduces feelings of isolation. Volunteering might also help to distract you from problems in your own life or put them in perspective in the big scheme of things.
Live longer
Studies show that active volunteering can increase our lifespan, with older people who support others shown to live longer than those who don’t. It helps to maintain cognitive functioning in older people while increasing educational achievements in the youth. Those who help others are often better at managing their stress levels (which in turn can help to lower blood pressure) and enjoy an increased sense of life satisfaction that helps to stave off illnesses and depression. It might not seem obvious, but an active social life can significantly impact our long-term health.
Find a sense of purpose
If you’re struggling to find meaning in life or feeling cynical about your day-to-day existence, helping others could be the answer. Studies show that volunteering can enhance your sense of purpose and help you find meaning in life.
For those who have recently retired or their children have moved out of home, helping others can assist in reestablishing their identity. While their focus may have been on raising a family or saving for the future, they may now have time available to help others and work towards the greater good of the world.
But that’s not to say you have to wait until later in life to start helping others. If you’re not sure what you want to do in the future or don’t have a firm career path, volunteering can help you to establish what’s really important in life and will bring your long-term job satisfaction. It might offer opportunities not available through your school or college and the chance to see a bit of the world before you settle into a career.

Remember: Helping others takes the selfishness in our lives and replaces it with selflessness. It gives us a sense of self-worth and makes us feel good about ourselves. Helping others is beneficial not only to you but to the people you help. One act of kindness can turn into countless acts of kindness.

Thursday, May 30, 2019

Lego is making Braille Bricks

Originally from the New York Times

When Carlton Cook Walker’s young daughter developed health problems that led to near-total blindness, she knew she wanted her to learn Braille. But the family’s school, in rural central Pennsylvania, was resistant. A teacher pointed out that the girl, then in preschool, could still read print — as long as it was in 72-point type and held inches from her face.
“I said, ‘What about when she is in high school? How will she read Dickens like this?’” recalled Ms. Cook Walker, whose daughter, Anna, is now 18. “The teacher’s response was chilling: ‘Oh, she’ll just use audio.’”
So Ms. Cook Walker took matters into her own hands. In addition to successfully advocating Braille in her daughter’s school, she bought used children’s books, embossed Braille dots alongside the text and rebound them, teaching Anna to read through the stories of “The Berenstain Bears” and “Clifford the Big Red Dog.”
Now, a new effort is underway to ease challenges like these and help blind and visually impaired children more naturally learn to read Braille, a system based on different configurations of six small, raised dots that blind people read with their fingertips. And it is coming in the form of a favorite childhood toy: Lego bricks.

This week, the Lego Foundation, which is funded by the Lego Group, the Danish toy company that makes the blocks, announced a new project that will repurpose the usual knobs atop the bricks as Braille dots. And because the blocks will also be stamped with the corresponding written letter, number or punctuation symbol, they can be played with by blind and sighted children alike. The project, called Lego Braille Bricks, is in a pilot phase and is expected to be released in partnership with schools and associations for the blind in 2020.
“When they get Lego in their hands, it’s intuitive for them,” said Diana Ringe Krogh, who is overseeing the project for the Lego Foundation. “They learn Braille almost without noticing that they are learning. It is really a learning-through-play approach.”
Advocates say the product could transform reading for blind and visually impaired children, making the experience of learning Braille more inclusive and helping to combat what has been called a “Braille literacy crisis.” Though the research is limited, some estimates suggest that just 10 percent of blind children in the United States learn to read Braille, even though Braille literacy is associated with better job outcomes for adults. In 2017, less than half of American adults with visual impairments were employed, according to a disability report by Cornell University.
Braille, once widely taught in schools for the blind, has fallen by the wayside since the 1970s, when the law began requiring public schools to offer equal education to children with disabilities. Blind students were able to join their sighted peers in the classroom, but traditional schools, biased toward sight and facing a lack of specialized teachers, often pushed children with any sight at all to rely on magnified print. And an explosion of accessible technologies, including audiobooks, apps and screen readers, has strengthened reliance on audio, which advocates say cannot effectively teach critical skills like spelling and grammar, let alone complicated math.
“Audio can give you information, but it can’t give you literacy,” said Chris Danielsen, a spokesman for the National Federation of the Blind, which offers summer programs to teach Braille through hands-on activities.

Paul Parravano, who went blind from retinal cancer as a toddler, said Braille was critical to his job working in government relations at M.I.T. He uses it to write and give speeches, keep track of his calendar and take notes in meetings.
“If I’m sitting in a meeting and my boss asks me a question about a piece of information, I can’t go stick an earphone in my ear and look it up if I’m in a meeting with a senator or member of Congress,” Mr. Parravano said.

He even uses Braille to get dressed for work; a labeling system helps him match clothes that he cannot see. For example, if “a suit is No. 50,” he said, “my file system says that will go with tie No. 46 and shirt No. 32.”
But many children don’t learn Braille, not only because teachers and parents often lack the technical skills to teach it, but also because the experience can be isolating for young children, who must rely on separate books and machines from those used by their classmates.
Mr. Parravano learned Braille on his own in the 1950s. His mother taught him at home, he said, using a homemade block of wood and six marbles, which represented the six dots in the code.
Today, children often learn to write on a heavy machine that looks like a typewriter, but it feels clunky and can differentiate them from their friends in daycare and school, according to Thorkild Olesen, president of the Danish Association of the Blind. His organization first pitched the idea of Braille building blocks to Lego in 2011, followed by the Dorina Nowill Foundation for the Blind in Brazil, which separately proposed the idea in 2017.

“Many blind children give up learning Braille or will not be introduced to Braille in the first place,” Mr. Olesen said in a statement.
There have been other attempts to make learning Braille more appealing, including alphabet blocks and UNO playing cards. But the Lego bricks, which have built-in mainstream appeal and offer the chance to play around with words, or even play a makeshift game of Scrabble, seem to have a unique appeal.
“I don’t know of any other efforts that combine learning and play as thoroughly as Lego Braille bricks,” Mr. Olesen said.
The Braille bricks have been tested in schools and community centers in Brazil, Denmark, Norway, and Britain. And, in the fall, the pilot program will expand to Germany, France, Mexico and the United States, according to the Lego Foundation.
After taking in feedback, Lego will roll out the Braille bricks next year, the foundation said. The Lego sets will be free for children through associations for the blind and schools.
Ms. Cook Walker’s daughter, Anna, is a senior in high school now. But both mother and daughter said having Braille Lego bricks during childhood could have made a huge difference.
Anna recalled an embarrassing episode in kindergarten, when she had her own special bucket of Braille books. “When my classmates wanted to feel them, the teacher ran across the room and said: ‘You can’t touch that. Those are Anna’s,” she said.

Including both Braille and the written alphabet on the bricks would remove the notion of “otherness,” her mother said. And they could also help include sighted siblings and parents, who are often intimidated by the process of learning, said Ms. Cook Walker, who works with other families as part of a national organization for parents of blind children.
“This would be the bridge they need,” she said.