Monday, September 23, 2013

Kale, corn, eggs, broccoli and oranges

These foods have been identified as the best for eyesight! Obviously they are part of a healthy balanced diet. Each contain vital nutrients needed to maintain eye health. The nutrients are condensed are in the eye vitamins but they are also expensive. Occuvite is one of the more popular vitamins available. It is available at Wal Mart without a prescription. Talk to your eye professional before starting or stopping any medication.

Hope you are enjoying this wonderful weather! Have a great Monday!
Dr. Janet

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