Friday Yum and Fun

Thanks to all who have requested crockpot recipes. Here is an easy one!



Low-Fat Chicken and Veggie Bake Recipe



This Low-Fat Chicken and Veggie Bake recipe makes 8 servings.

What You Need
• 8 boneless, skinless chicken breasts
• 2 cans whole potatoes, drained
• 1 teaspoon garlic powder
• 1 bottle fat free Italian salad dressing
• 1 package frozen vegetables
• 1 can water chestnuts
• Salt and pepper

What To Do
1. Sprinkle chicken breasts with salt, pepper and garlic.

2. Put chicken in bottom of crockpot. Add remaining ingredients.

3. Cook on high for 4-6 hours or on low for 8-10 hours.


I love recipes that call for canned potatoes. They are often on sale and very versatile. Water chestnuts are another favorite. The crunch is incredible!  Try this and let me know what you think.

Until tomorrow,
Dr. Janet